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Red Sox/Yankees Rivalry Still as Strong as Ever

Category: Baseball Team

The word “rivalry” barely comes close to describing what happens between these two teams. This matchup has become virtual warfare on the field and in the media. Many feel that the hatred between these two teams is at an all-time high. Let’s take a look at the history behind this rivalry and some key moments [...]

Batting for Speed – How to Increase Bat Speed

Category: Baseball Training

Speed kills! In a sport like baseball, speed is necessary in order to achieve victory. Whether  running for a home run, stealing a base or throwing a fast curveball pitch. Speed spells the difference between winning and losing. Things like that can turn things around and change the course of the game. Although, one may [...]